The Four State Challenge:  

Hike 44.3 miles on the Appalachian Trail, through 4 states (VA, WV, MD, & PA), in 24 hours

(Or, try the 41.2 mile #MarylandChallenge.)

(Want to hike the entire Maryland section instead?)

(Or, want to hike a section of Northern Virginia?)


Are you doing the #fourstatechallenge NOBO (northbound) or SOBO ?

Here are some things to consider:


Here is a list of shelters, road crossings, and shuttle drivers. 




Since 2023, eleven twelve Zero Day Stay Guests (cheers Divebomber) completed their Four State Challenge.  

If you have any questions, please contact us.  


You got this -- we can help.